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Delete your Next Step account

Last updated: October 28, 2026

You can delete your Next Step Cloud Backup account at any time: in the app, or by email if you can't use the app. Deleting it is permanent and can't be undone.

If you never created an account, we don't hold an account or recovery data for you. Your data is only on your phone; see Erase the data on your phone.

Delete it in the app

  1. Open Next Step and tap the gear button on Home to open Settings.
  2. Tap Cloud Backup, then Profile. (You need to be signed in.)
  3. Under Delete Account, tap the Delete Account button.
  4. Enter your password, then tap Yes, Permanently Delete My Account.

The app tells you when your account has been deleted, and signs you out of Cloud Backup on that phone. Forgotten your password? We only send a reset link to a confirmed email address. If Profile asks you to confirm your email, do that there before you sign out: enter the code from our email, or, if you don't have one, choose Send a new code and enter the code from that email (see Confirming your email address). Then, in Cloud Backup, tap Sign Out (if your email still isn't confirmed, the app warns you first and offers Confirm Email), then I already have an account. If Cloud Backup says "Sign in again to keep backing up", the sign-in form is already open. Type your email address and tap Forgot password?. After resetting it, sign in again and then delete your account. Or ask us by email instead, whether or not your email address is confirmed.

Before you delete

Ask us by email

Email [email protected] from the email address on your account, with the subject "Delete my Next Step account". Include your username if you know it. We'll reply to that address to check the request really came from you. Nothing is deleted until you've confirmed from it. Then we'll delete the account within 30 days and let you know when it's done. It's deleted in exactly the same way as in the app. You don't need the app to ask. This works whether or not your account's email address was ever confirmed.

If you can no longer use that email address, write from another address and tell us your username. We'll need to be confident the account is yours before we delete anything, so we'll ask for details only the account holder would know, and we may not be able to act if we can't confirm it.

What's deleted

What's kept

More about how we handle your data: Privacy Policy and Consumer Health Data Privacy Policy.

Erase the data on your phone

Your phone keeps its own copy of your data, with or without an account. To erase it:

  1. Open Settings and scroll down to Data.
  2. Tap Erase All Data on This Device.
  3. Type ERASE, then tap Erase Everything.

This deletes the app's database (including its automatic copies), the photos saved in the app, your settings and your scheduled reminders, and signs you out of Cloud Backup on this phone. It doesn't delete your Cloud Backup account; use the steps above for that. Your settings go back to their defaults, except that your crash-reporting choice is kept. On iPhone, the app's data stays out of iCloud backups.

It doesn't clear the app's temporary files. Copies of exported backup files and some photos can stay there until your phone clears them, and so can the app's copy of a photo ZIP if the app closed while restoring it. To remove those too, uninstall the app. Files you've saved or shared somewhere else aren't affected.

Deleting some data without deleting your account

You can delete check-ins, schedule items, goals and Challenge Ladder steps in the app. They stay in Recently Deleted for 30 days and are then permanently removed from your phone. For check-ins and journal entries, everything you wrote or photographed is erased from your phone at 30 days; if you use Cloud Backup, a record with no content (just when it was made and deleted) stays on the phone until it next backs up. On our server, the deletion arrives the next time your phone syncs. Once 30 days have passed since you deleted them, they're permanently removed the next time your phone sends a change to our server. If that doesn't happen first, an hourly clean-up removes them about 32 days after you deleted them. Delete Forever, for schedule items, goals and Challenge Ladder steps, removes an item from your phone at once and from our server at your phone's next sync. If you changed the same item on another device after deleting it, or brought it back from a backup file, the newer version is kept. Once an item has been permanently removed, it doesn't come back.

Once the change syncs, we stop giving out links to a photo you remove, or to one on a check-in you delete. A photo you remove from a check-in is deleted from cloud storage about a day later. The photos of a check-in you delete stay in cloud storage, shown to no one, until the check-in is permanently removed (about 32 days after you deleted it), so that it keeps them if it comes back because you changed it on another device. A few photos stay until you delete your account. These are photos you removed before our October 2026 update, and photos on check-ins permanently removed before then. A photo removed from a Nourishment Bridge check-in on its own also stays. Rarely, so does a photo removed before its upload finished, or on a phone whose clock is behind. If you'd like those deleted without deleting your account, email us from your account's address with "Delete removed photos" in the subject line.

Questions: [email protected].